🔥8-Week Challenge
THE 8 WEEK SWEAT AND SHRED
This challenge is designed to help you build consistency, confidence, improve your strength and fitness, and create sustainable habits — with full support every step of the way.
What’s included:
✔ 8 weeks of progressive workouts (gym or home-based)
✔ Easy-to-follow program delivered via my app
✔ Nutrition guidance tailored to your goals
✔ Check-ins to keep you on track
✔ Full progress tracking — photos, weight, measurements
✔ Support, motivation & accountability from me, your coach!